So you keep trying to fill that void with shopping, Kettle Chips, travel, rosé (pick your favorite flavor of coping behavior).

You’re stressed because of how much you have on your plate, and how little of it actually fills you up.

That whisper knows what you need, and it wants to tell you, but you first have to re-learn how to listen. 

And be brave enough to honor what it says, so you can live your own wild, magical life without compromise or apology.

This is the deep, beautiful work we can do together.

Finding a Balance Can Be Hard, but Eating Healthy Doesn’t Have To Be

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