I would love to speak with you to see how I can support you in changing your relationship with food, with yourself, and with your life.  

 I offer Next Step Discovery Sessions to support you in finding clarity for what you really need and want.  During this consultation, I find out a bit of information about what is going on with you and food and what you want to be different.  Then, I provide useful strategies that you can implement immediately.  After that, we discuss what it would be like to say YES to yourself by signing up for my Food Freedom Program.  

If you are ready to make the change in your life that you have been so hungry for, please put your name and email into the form below and I will send you more information about how to sign up for your Next Step Discovery Session and my 5 Tips to End Out-of-Control Eating.  

If you have any questions, feel free to an email and I will send you a response lickety-split.  I look forward to connecting with you! 

And, of course, I respect your privacy and will never share your contact information.